This picture made me cry.. more importantly it painted a picture of what was going in my head. You have to control your thoughts! When your thoughts are swirling around in your head and nothing seems to be coming together. .. You have to make time to control your mind.
It may mean that you take a deep breath, find a quite place, be still. Do something other than KEEP GOING....
If you keep going- your thoughts will NOT slow down!! They will take over you - and you need to be in control of them.
Once you take control of your thoughts- you will know the next thing that you need to do.
BE FEARLESS IN THE PURSUIT OF CONTROLLING YOUR THOUGHTS
Hey guys!! I am J’Anmetra Waddell and I am survivor of Domestic Violence